The immune system is the body’s first line of defense against disease and infection. A…

Looking for ways to keep your heart healthy? Many of us are – for good…

In 2001, one in eight Canadians was 65 years-of-age or older. By 2026, one in…

Did you know that gout affects up to 500,000 Canadians? That is 1 in 30….

If you are like many of us, you don’t get quite as much fibre in…

As our population gets older and more overweight, type 2 diabetes is on the rise….

Childhood obesity is on the rise. The latest Canadian Community Health Survey found that the…

Cancer statistics are never pretty. But the good news is research shows that 30 to…

The definition of arthritis may be relatively simple – inflammation of the joint – but…