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Recipes

Baked Mushroom and Leek Risotto

Preparation Time: 20 mins.   Cooking Time: 30 mins.
Baked Mushroom and Leek Risotto


This is an easy version of the classic Italian recipe. Mild flavoured leeks combine with wonderful woodsy shiitake mushrooms to create a delicious treat. Serve with a green salad or as an accompaniment to veal or chicken.

Ingredients

1

leek

1

2 tbsp

olive oil

30 mL

2

garlic cloves, minced

2

2 cups

chicken or vegetable broth

500 mL

1 cup

arborio rice

250 mL

1/3 cup

dry white wine or broth

75 mL

1/4 tsp

salt

1 mL

1/8 tsp

freshly ground pepper

0.5 mL

8 oz

fresh shiitake mushrooms

250 g

1/4 cup

table cream (18%)

50 mL

2 tbsp

chopped fresh Italian parsley

25 mL

1 oz

Parmesan cheese, shaved (about 1/3 cup/75mL)

30 g

Method

Cut dark green tops and root off leek; halve lengthways, wash and thinly slice. Heat 1 tbsp(15 mL) oil in a large, deep skillet or saucepan over medium heat. Add leek and garlic; cook, stirring occasionally, for 5 minutes or until the leeks are soft. Meanwhile, bring the broth to boil in a medium saucepan over high heat or in microwave. Stir rice into the leek mixture; cook over medium heat for 1-2 minutes. Stir in wine, salt and pepper; cook about 1-2 minutes. Transfer mixture to covered 2 qt (2 L) oven –proof casserole or baking dish. Stir hot broth into rice mixture; cover and bake in 400ºF (200ºC) oven for 20 minutes.
Meanwhile, remove stems from mushrooms*. Wipe caps with a damp cloth and slice. Heat remaining1 tbsp (15 mL) oil in same skillet or saucepan over medium- high heat. Add mushrooms, cook, stirring often, for 5 minutes or until just lightly browned . Set aside and cover to keep warm.
Remove risotto from the oven; stir in cream, mushrooms and parsley. Cover and let stand
for 5 minutes. Spoon into serving bowls and serve immediately garnished with shaved
Parmesan cheese.

Makes 2 main course or 4 side servings

* Trimmed stems may be reserved and simmered in broth for soups or stews

Variation: A mixture of shiitake, oyster and crimini mushrooms may be used if desired.

Tip: Arborio rice is a short-grain rice imported form Italy used specially for risotto.

Nutritional Information:
Per Serving
Calories: 333
Sodium: 731 mg
Protein: 8.7 g
Fat: 12.0 g
Carbohydrates: 45.3 g
Dietary Fibre: 1.6 g

This recipe is an Excellent Source of Protein

Recipe adapted from the Australian Mushroom Growers' Association.

User Comments and Suggestions:
Comments
"It was absolutely delicious and very easy to make.  I made it for my daughter in law, who also thought it was fantastic and have given her the recipe.  I also made the French Mushroom Soup and it was also delicious.  I look forward to the recipe of the month, it’s a nice change to make something new and know that the ingredients are usually already in my kitchen and that I will be making something that is nutritious and yummy!!!"
submitted by Vicki S.